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BodyImageHealth.org - Kathy J. Kater, LICSW


Recommended Reading

Most of these titles can be purchased directly from Gurze Books.
Buy online or call 800-756-7533


Healthy Body Image:
Teaching Kids to Eat and Love Their Bodies Too!


Author: Kathy J. Kater
Price: $65.00
1998 Published by National Eating Disorders Association 603 Stewart St., Suite 803, Seattle, WA 98101 Phone: (206) 292-9890

An engaging, comprehensive guide adaptable for any age, preschool through adult, but with scripted lessons, stories and activities for 4th through 6th grade. Cross curricular lessons challenge unhealthy cultural myths and promote the development of healthy, realistic body images, eating well and physical activity.


More info here!

Outcome research on the above curriculum: Kater, K., Rohwer, J., & Levine, M.P., "An elementary school project for developing healthy body image and reducing risk factors for unhealthy and disordered eating". Eating Disorders: Journal of Treatment and Prevention, Winter, 2000, Volume 8, Issue 1.


Big Fat Lies: The Truth About Your Weight and Your Health

Author: by Glen Gasser, M.D.
Price: $14.95
1996 Published by Fawcette/Columbine.

Summarizes the medical research on body size diversity and the expected failure of dieting for weight loss. Written for non-medical professionals.


More info here!


Body Project,The: An Intimate History of American Girls

Author: Joan Jacobs Brumberg
Price: $13.00
l997 Published by Random House.

Chronicles the change in body image attitudes in women over the past 100 years through the diaries of girls.

More info here!


Can't Buy My Love: How Advertising Changes the Way we Think and Feel
Author: Jean Kilbourne
Price: $14.00

Advertising in America is deadly. Rivoting reading about why it works and what you need to know to resist it's effects.

More info here!


Children and Teens Afraid to Eat:
Helping Youth in Today's Weight-Obsessed World


Author: Francis M. Berg
Price: $19.95
1997 Published by Healthy Weight Publishing

A highly informative and extremely well researched book that clearly challenges how the American culture promotes unhealthy eating and body image attitudes and behaviors.


More info here!


Go Girls!

1999, published by National Eating Disorders Association, 603 Stewart St., Suite 803, Seattle, WA 98101 Phone: (206) 292-9890

More info here!


Preventing Childhood Eating Problems Authors: Jane R. Hirschmann, C.S.W.
& Lela Zaphiropolous, C.S.W.
List price: $10.95


More info here!


Reviving Ophelia:
Saving the Selves of Adolescent Girls
Author: Mary Pipher, Ph.D.
Price: $14.95
1994 Published by Ballantine Books.

An eye-opening book on the everyday dangers of growing up young and female in America. How adults can help.


More info here!


Secrets of Feeding a Healthy Family

Author: Ellyn Satter, M.S., R.D., CICSW, BCD
1999 Published by Kelcy Press
Price: $16.95
Helps adults establish a positive feeding relationship with children.

More info here!


The Skinny on Fat:
Our Obsession with Weight Control


Author: Shawna Vogel
1999 Published by Freeman and Company
Price: $22.95


More info here!


When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

Authors: Jane Hirschmann, M.S.W.
and Carol Munter
Price: $14.00


More info here!

More Recommended Titles

How to Get Your Kid to Eat - But Not Too Much
1987 by Ellyn Satter. Published by Bull Publishing, Written in an easy to read style, this is a no-nonsense approach to feeding kids well. Promotes healthy body size attitudes.

The Bodywise Woman
1996, by Judy M. Lutter and Lynn Jaffee. Published by Human Kinetics. Order from the Melpomene Institute for WomenÕs Health Research, St. Paul, MN 651-642-1951. A sensible, highly informative book that provides the facts about bodies in a friendly, easy to read way that helps women make good health decision.

How the Namuh Came to be Content with Who They Were
1999, by Kathy Kater. Available from the author at (651) 770-2693 or email [email protected] An engaging, metaphorical children's story providing perspective on the development of unhealthy body image attitudes and eating behaviors. Includes discussion questions.

Full of Ourselves: Advancing Girl Power, Health and Leadership
by Steiner-Adair, Catherine and Lisa Sjostrom, Available January 2000 from the Harvard Eating Disorders Center, 356 Boylston Street, Boston, MA 02116, tel: (617) 236-7766. Through upbeat group discussion, free writing, art, and body-centered activities, girls explore a wide range of topics and concepts to strengthen health, self esteem and potency.

OTHER RESOURCES FOR SCHOOL PERSONNEL:

Body Wise Eating Disorder Information Packet for Middle School Personnel
Published by the U.S. Department of Health and Human Service's Office on Women's Health, Educational Services, Inc. 1150 Connecticut Avenue, NW, Suite 1100, Washington, DC 20036.







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